The Burpee
CrossFit Seminar Staff member James Hobart demonstrates the burpee. For more info on CrossFit’s Trainer Courses:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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![Bloom to Fit Fitness Challenge of the Week: Swings and Burpee [Episode 35]](https://sun9-78.userapi.com/EloCbN-d-GNwAbJbZfbLOz_7GxVYqfcdFmPlmQ/1IRMjrblw4c.jpg)
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