A snippet from a recent GKCglobal seminar in the UK. The video demonstrates a drill linking shiko-dachi and kosa-dachi function in ashi waza (leg trapping). Drills such as these are designed to create the opportunity to build specific skills within a restricted framework. This drill encourages the ability to switch between leg trapping techniques as needed, or as dictated by the reaction of an opponent.
Video Tutorials here:
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