Precor AMT Full Body Circuit by ACE

This high energy workout video is part of the American Council on Exercise (ACE) Presents: Precor Workout Series. Learn how to incorporate various cardio, strength and core movements into your client’s AMT workouts. ACE’s AMT circuits unite cardiovascular training with functional strength movements including squatting, lunging, and upper body pushing and pulling. About Precor: Founded in the Seattle, WA, area in 1980, Precor () operates production, distribution and headquarters facilit