Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall.
Equipment needed:
2 light dumbbells
1 medium dumbbell
1 bath towel
Outfits:
POPSUGAR’s Favorite Workout Gear
Leggings:
Sports Bra:
Yoga Mat:
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