Join fitness personality and talk-show host Katie Austin for a 30-minute abs and booty workout, joined by class members Nikita Chaudhry and Paris Nicole! This low-impact routine will start with a couple of deep breaths before you move into a series of squats, arm reaches, side pulls, plank holds, leg lifts, and so much more! The best part is that this is a no-repeat workout, so once you finish a move, you never have to do it again! Plus, it’s bodyweight only, so you can knock this out any time, anywhere.
Find 275 on-demand workouts from Katie Austin on the Katie Austin app
Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.
Austin’s outfit: Vuori
Shoes: APL
Chaudhry’s outfit: Carbon 38
Shoes: APL
Nicole’s outfit: Fabletics
Shoes: APL
Find more from our trainers:
Austin:
Chaudhry: https://www.i
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