Tai Chi with Helen Liang

Follow along with this beginner’s guide to a Tai Chi routine. Host Helen Liang will guide you through a variety of movements in this easy-to-follow instructional video. --------------------------------------------------------------------------------- TELUS STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences. Find out more - --------------------------------------------------------------------------------- Connect with us: STORYHIVE Twitter - STORYHIVE Facebook - STORYHIVE Instagram -