Basic Chi Gerk 2 SIFU YANNIS SIMEONIDIS

Wing Tzun Chi Gerk, Kwan Gerk. Rotating legs, Gerk, inside kicking protection, Yap Gerk outside kicking protection, (most of times against attacks to the groin area) with advancing legs Chi Gerk, ( sticky legs / kicking techniques) by sifu Yannis Simeonidis
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