Кардио с собственным весом: Жиросжигающая тренировка ВИИТ с кардио-разминкой (и низкоударными модификациями). No Equipment Cardio: Fat Burning HIIT Workout with Warm Up Cardio (With Low Impact Modifications)
📋 Ежедневные видео тренировки по фитнесу в нашей группе
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