Full Body Friendly Cardio Workout

Show your love - give heart health to your loved ones! ❤️ Sign up for our Friendly Cardio Program here: Spread the news about keeping your heart healthy through light to moderate exercise. Essentrics low impact stretching and strengthening workouts can transform your heart health safely and effectively. Get results, can add more life to your years and release stress with this free light cardio workout. Move with Essentrics! ✅ Improve circulation ✅ Elevate your mood ✅ Increase mobility & strength ✅ Boost your energy Boost Your Heart Health with our Friendly Cardio Program! Start Your 14-Day Free Trial to access workouts: