(317kg) 700 x 3 Reps | Irregular Strength | May 2024 | BONUS How to do Isometric Presses

Things are finally rolling since the rotator and bicep tears. I’m grateful that I made a full recovery so I can give 800 another shot! Thanks for all the support! ‼️Don’t forget the New Wrist Wraps and Bench Programs are available! ‼️ Silverback Gym Wear MERCH FOR THE STRONG! S-5xl Got Supplements? (MHP) Maximum Human Performance can fix that problem! Get STACKED AND JACKED @ #gymmotivation #foryou #foryoupage #fitness #howto #benchpress