20 MIN STANDING ABS FAT BURN HIIT WORKOUT

20 MIN STANDING ABS FAT BURN HIIT WORKOUT The most enjoyable collab with my gorgeous Australian friend Zuzana from channel. Don’t forget to subscribe ➡️ [РУССКИЙ ЯЗЫК ⬇️] ► DURATION: 20 minutes ► EQUIPMENT: no equipment ► DIFFICULTY: beginner-intermediate-advanced ► INTENSITY: low-medium ► CALORIES BURNT: 120-210 I have put together this new 20 MIN STANDING ABS FAT BURN HIIT WORKOUT which is no repeat, beginner friendly but challenging and fun. This routine is a great way to work your entire core thoroughly, without going down to the mat to do traditional crunches. Besides, you tone up your midsection without straining your back. The fat burn cardio is going to speed up your metabolism and increase the chances of getting the six pack of your dreams:) All of these exercises incorporate lots of different muscle groups: your booty, thigh