Individual Winger Training Session | How To Structure A Full Individual Football Training Session
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Here is a full individual training session for footballers to improve their overall game. This full individual football training session will help you improve all areas of your game, including technical ability, fast feet & coordination, explosive speed, match fitness, first touch, dribbling, finishing and crossing. Whether you’re a winger, or play another position, this full individual soccer training session will help you improve your game and performance on the pitch.
Equipment I use and recommend:
Agility ladder:
SKLZ mini training cones:
Orange Training Cones:
Hurdles:
Resistance Bands: https://amzn.
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