Спать, режим. И меня не ебет, что сейчас пол первого дня. Я сплю
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![[Аскезa в кедах] Минералы и витамины, необходимые для здорового сна. Рассказывает доктор Ренат Хайров /Аскеза в кедах](https://sun9-66.userapi.com/impg/ILqqMSgxb-BgM6tX8mFhveq7tJTswDvrCLP_ow/YX0O4MklJVE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a827392ca8f38ea728821b2df2812ea1&c_uniq_tag=cM2nUgJTkgHRcmPdlueXHQoFMBFpYso5lAv8MgbuLCA&type=video_thumb)
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