Yin Yoga with a Bolster | 50 Minutes of Bolster Bliss
Ahhhh a little extra ease in your body and mind with the help of a bolster.
This 50 minute yin yoga sequence is designed around the use of a bolster, 2 blankets and 2 blocks. Sometimes using lots of props can help you dive a little deeper into your practice. Enjoy the journey yinside!
Outline:
Supported fish
Caterpillar
Sleeping Swan
Twisted Deer
Reclined Goddess
💗 Thank you for supporting this channel by subscribing, sharing with friends, and/or donating here: 💗
Brittany Timberlake
#yinyoga #bolsterlove #timberlakeyoga
Music:
Healing by Kevin MacLeod is licensed under a Creative Commons Attribution licence ()
Source:
Artist:
Timberlake Yoga - Disclaimer:
Please consult with your physician before beginning any ex
6 views
1252
364
2 months ago 00:19:06 35
ДУБАЙ AURA SKYPOOL ЛУЧШИЙ ОБЗОР. Встречаем рассвет в крутом Инфинити бассейне 360° Аура скайпул цены
2 months ago 00:47:06 5
Yin Yoga Entspannung für Hüften unteren Rücken Eintauchen in die Stille 45 Min.