10-Minute Mood-Shifting Barre Workout With Nikki Nie | POPSUGAR FITNESS

Get ready to sweat with fitness trainer Nikki Nie, who will be leading this mood-shifting barre workout joined by Leilani Terris and Cherie AbuMoussa! Throughout this routine, you’ll be paying attention to your body and mind. You’ll start with a quick warmup and shake off any tension. With an upbeat energy, Nie uses rhythmic bodyweight exercises combined with barre-based movements to motivate you to get up and move. You’ll be sure to take short pauses throughout this routine to connect with your breath and body. All you need is a mat to get started! Don’t miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel. Nie’s outfit: Target set Terris’s outfit: Splits59 AbuMoussa’s outfit: Old Navy Find more from our trainers: Nie: Terris: AbuMoussa: POPSUGAR Fitness offers fresh f