10 MIN LEAN ARMS WORKOUT- Dumbbells - Standing - All Levels!

EXPRESS workout for LEAN and TONED upper body. We target shoulders, biceps and triceps! Get those arms looking toned and fabulous! Grab your weights and let’s do this! Tip: lower your weights for less intensity. I used 12.5 lbs in this video and I definitely felt the burn!!! ***shoutout to @ReganRogerson to create my timers. Thank you so much!