Confuse Opponents with ’Unorthodox’ Hammer Strikes | 2 of 3 #selfdefensetechniques
Hammer strikes or hammer-fists are just some of the coolest strikes! They’re weird ... without a doubt, and awkward to learn in the beginning. But once you get them going, they open up a whole new world. What’s also great is that they teach you how to fight with a tool or blade due to the dimension of the fist.
Check out some of these videos for more hammers:
Hammer Strikes Chapters:
00:00 Introduction
00:40 Hammer Strikes Offense
02:30 Offense Mitt Drill
03:08 Hammer Strikes Defense
04:23 Defense Mitt Drill
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