Lose Weight at Home without Equipment and Drop Your Dress Size ✔ 5 Minute Workouts

Lose weight at home with NO equipment with this 5 minute workout. This workout includes 7 simple exercises to lose weight at home for women. This is a full-body weightloss exercise that can help you drop a dress size and lose weight in 14 days. No weights. No repeats. No Jumping. Thanks for watching the video. Please share your experience below in the comments. Get better health with #weightloss ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Video Chapters: 0:00 - Exercise 1 0:46 - Exercise 2 1:32 - Exercise 3 2:17 - Exercise 4 3:04 - Exercise 5 3:49 - Exercise 6 4:34 - Exercise 7 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SU