Healthy Sitting Posture to Reduce Back Pain

(707) 278-8718 The typical posture in the US changed around 1920, and now 80% of Americans suffer from serious low back pain at some point in their lives. This video will teach you simple guidelines for pain-free sitting that you can start practicing right away, wherever you are. When you change your sitting posture you can reduce back and joint pain and feel much more comfortable and relaxed while sitting. Rather than squirming around constantly, you’ll be able to sit l