поднимаем грудь, Расслабляем дыхательную мускулатуру
Расслабление дыхательной мускулатуры в асане
1 hour ago 00:04:10 1
5 hours ago 00:07:37 1
5 hours ago 00:02:56 1
21 hour ago 00:02:53 1
2 days ago 00:03:25 1
4 days ago 00:09:54 1
1 week ago 00:14:59 1
1 week ago 00:15:01 1
1 week ago 00:16:42 1
2 weeks ago 00:12:43 1
2 weeks ago 00:04:51 1
2 weeks ago 00:23:53 1
2 weeks ago 00:12:56 1
2 weeks ago 00:07:57 1
2 weeks ago 00:36:28 1
2 weeks ago 00:02:37 1
3 weeks ago 00:32:05 6
3 weeks ago 00:18:49 1
3 weeks ago 00:31:36 1
3 weeks ago 00:04:07 1
4 weeks ago 00:04:33 1
4 weeks ago 00:02:47 1
4 weeks ago 00:03:27 1
4 weeks ago 00:02:52 1
