FULL BODY DUMBBELL HIIT #workout #hiit #dumbbellworkout

Grab your dumbbells and let’s get moving 💪🏼 🔻share or save for later 🔻 👉🏼 45 Seconds ON 👉🏼 15 Seconds REST 👉🏼 Go for 3 to 4 Sets 👉🏼 Make sure you warm up first Enjoy :) #hiit #workout #workoutroutine #dumbbellworkout #fullbody #goals #fit #fitness #fitlife #fitfam #gym #gymlife #healthylifestyle #healthandwellness