Iced Golden Milk Recipe For a Speedy Workout Recovery | Glow

This iced golden milk recipe is the secret to a quicker post-workout recovery. All it takes is some almond milk, turmeric, cardamon, and you’re all set. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Cla