SomaVeda Thai Yoga, Nuad Boran, Seated Position Shoulder Girdle by Aachan James
Working on the client in in sitting postures: Sukhasana, Sidhasana, Svastikasana, Padmasana, or Baddha Konasana and or kneeling in Vajrasana or Virasana working around the shoulder and posterior upper arm. This includes massaging the back points between the shoulders. This flow also includes some beautiful lateral neck release emphasis.
SomaVeda Thai Yoga , and or Thai Massage Nuad Boran, Northern Style Seated Position Shoulder Girdle Lines, Points and Stretches by Aachan James.
One practice idea is to ex
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SomaVeda Thai Yoga, Nuad Boran, Seated Position Shoulder Girdle by Aachan James