12 MIN HI(I)T THE DANCE FLOOR - Dance Style High Intensity Workout / good mood guarantee

Start this video and you’ll be filled with happy hormones afterwards :) PS: sweat on your forehead comes for free :D / Werbung FACTS: ▸ the songs are great to sing along ▸ Themes per Song: classic happy, HIIT sweaty, gangster cool & sexy dance ▸ it gets me in a super duper good mood! ▸ it’s pretty intense. Not an easy peasy lemon squeeze Dance Workout - but a combo of HIIT hip shakes that makes you breathe hard :) For ooooonce, this workout came together so easy! I found the songs and was hyped with 300% energy instantly. It also reminded me a lot of Sweaty Endorphins, since some artists (and therefore voices) overlap :) I got ideas for the moves quickly, it didn’t take me a long time to practice & when we recorded, the 1st take was perfect without mistakes. … Fingers crossed it will be just as easy for you to get into this choreo! Not much practice needed to perform it with full energy hihi :) PS: Even Dennis gave me a com