26 Mental Health Bullet Journal Spreads 💜

Mental health bullet journal layouts 🥳 Today we have 26 layout ideas to support your mental health and self care 💪 💜 Inspiration sources and resources Emotions wheel: Anxiety attack plan: Recipe for a good day: Ways to detach: Mindfulness activities: Cognitive distortions (idea): @Moss B Cognitive distortions (reference): 💜 Want a discount? 10% off at Archer & Olive: and use code jashiicorrin10 at checkout 10% off at The Washi Tape Shop: and use code jashii10 at checkout 10% off at Bullet Journal: and use code jashiicorrin10 at checkout