Jason Nemer Interview (Full Episode) | The Tim Ferriss Show (Podcast)
My guest on this episode of the podcast is Jason Nemer (@jasonnemer), co-founder of AcroYoga.
Jason is an incredible character, who travels the world with next to nothing. He introduced me to my latest obsession — AcroYoga.
Along with Gymnastic Strength Training, I’ve been doing AcroYoga — and I think about doing it all the time. AcroYoga is closer to partner acrobatics: Cirque du Soleil routine meets sensual-but-not-sexual contact.
Even if you have no interest in doing AcroYoga yourself, there are many takeaways and recommendations in this episode that can benefit your life.
Enjoy!
Intro [00:00]
What are we drinking? [00:02]
How Jason and I met [00:41]
The origins of AcroYoga (plus benefits) [02:46]
The categories of sport acrobatics [06:57]
The dark side of competitive acrobatics [09:47]
The surrender component [11:55]
Beginner AcroYoga basics [14:40]
Freakish hip mobility in action [22:33]
Alleviating lower back pain [23:05]
Why you don’
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