“Hi everyone!
This workout — mostly Englisn speaking version — is my next step to you — the world of English)))
I want to devote this exercises to the most inspiring Woman - Almine!
«I would like to say Thank you every minute when I am thinking of you. And now I speak about you every day. With my deep love and respect i dedicate this hard body challenge and creative mind experience to you , Wonderful Goddess, Almine!»
So, this workout is interesting because it has some men and women differences.
If you like to be more brave...“ Read more here
For the time being we have most information in Russian, but we work hard on adding English content. Keep following us.
Register on my site and get e-book “Secrets of soft transition to healthy nutrition“ (in Russian) for free
Subscribe to my youtube cannel
“Getting started“ - the most useful section with video tutorials ttp://
My online fitness club and you “Dream body“ sculptor
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