Tandoku Renshu - Ippon-seoi-nage - Atleta Gabriel Hiroshi Nagai
Treinamento sozinho (sombra) de Ippon-seoi-nage (一本背負投) (いっぽんせおいなげ), técnica de Te-waza.
Tandoku = individual, sozinho
Renshu = treinamento
Ippon ...
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