Healthy Meals | Basics with Babish

Introducing my first episode of healthy meals on Basics! My advice is stick to lean proteins, green vegetables, and cut out as much sugar as you can. If you want to see more about health and fitness journey, watch the latest episode of Being with Babish here: Recipe: Ingredients & Shopping List For the cashew cream: Cashews (raw and unsalted) Water For the Overnight Oats (366 calories, 17g fat, 9g protein, 40g carbs per serving) 1/2 cup old fashioned oats 1/4 cup chia seeds 1/4 cup cashew cream, diluted with 3/4 cup water to make cashew milk Vanilla Extract Artificial sweetener of your choice Pinch of kosher salt Berries and mint for topping For the Turkey Bacon BLT (357 calories, 9g fat, 36g protein, 37g carbs per serving) 4 slices low-fat turkey bacon 3 Tbsp cashew cream with sprinkles of mustard powder, cayenne pepper,