Essentialism // 15 Lessons That Transformed My Life

► Checkout SoFi // Get up to % APY, pay no account fees, and earn up to $250 when you sign up and set up direct deposits. Terms apply: *affiliate link ► Download Your FREE PDF 1-Page Companion Guide - Essentialism //15 Lessons That Transformed My Life: Timecodes: 0:00 - Almost Everything Is Non-Essential 1:39 - You Can’t Have It All 2:21 - Try SoFi 3:01 - Identify What Really Matters 3:59 - Find Solitude 4:52 - Space To Read 5:26 - FREE 1-Page PDF 5:43 - Clarify The Question 6:37 - Prioritize Sleep 7:29 - Build Routine 8:20 - “No” 9:03 - Only “Definite Yes” 9:36 - Celebrate Small Wins 10:26 - Cut Out Options 10:57 - Set Boundaries 11:25 - Add Buffer 12:09 - Cut Your Losses ------------ FAVORITE TOOLS: ► Mint Mobile - Check Out My Partner Mint Mobile, Affordable Phone Service - ► SoFi - Checking & High-Yield Savings Account (Terms Apply) - (Affiliate Link) ► Shortform - More Than Book Summaries - LINKS: ► Get My Weekly Newsletters: ► Favorite Books: DISCLAIMER: I am not a financial adviser. These videos are for educational and entertainment purposes only. I am merely sharing my personal opinion. Please seek professional help when needed.