عضلة الصدر ( البنش ) - أسرار تضخيم و تقوية الصدž
أهم أسرار تضخيم و تدريب عضلة الصدر
#فى_الجيم
#felgym
Chest muscles
Bench press
Incline bench press
Flat bench press
Upper chest
Lower chest mu...
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