How to make juicy Chicken Patties, with just a few natural ingredients. NO bread crumbs or eggs required! These chicken patties can be baked, grilled, or pan-fried all within 10-20 minutes.
Freeze any leftovers, and reheat frozen patties in less than a minute in microwave (or reheat on grill or oven)!
These are a great choice for anyone meal planning and counting calories, or macros. Each chicken patty is only 138 calories, 2 carbs, and 35 grams of protein!
You can use them on chop them up and use them in salads, burritos, wraps, or tacos!
Our toddler son likes them sliced up and dipped in his favorite sauces. :)
Click for the full detailed recipe, tips, and step-by-step guide:
Recommended Equipment:
(click the item if you need to order)
Extra Large Sheet Pan :
#chickenpatties #ketorecipes #healthyfood #lowfat #chickenburger #chickenrecipe #mealprep
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