Twist Back and Plan B Combo- Alder Hampel Teaches at 10th Planet Jiu Jitsu Decatur Alabama

Alder Hampel, 10th Planet Jiu Jitsu Brown Belt and Van Nuys Head Instructor teaches a seminar at Webster’s Karate and 10th Planet Jiu Jitsu in Decatur, AL. This technique is from the Dogfight position and is used as a sweep. It is a combination of 2 sweeps called the Twist Back and the Plan B. 10th Planet Jiu Jitsu Decatur Alabama (inside Webster’s Karate) 113 6th Ave NE Decatur AL 35601