The future of arm wrestling training is bio-mechanically correct, joint-friendly equipment.
In the sport of arm wrestling, all of the muscles in your wrists, arms, shoulders, back, abs, hips and legs must be properly trained to work together in harmony -- to function as one super-muscle -- in order to create a tremendous burst of strength that will overwhelm your opponent. To be successful, you must learn the proper technique and form for arm wrestling, and you must exercise those techniques in a spe
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