8 FOODS RICH IN VITAMIN D

8 FOODS RICH IN VITAMIN D website : My channel : Vitamin D is soluble in fat reserves of the body and helps absorb valuable dietary calcium to help bones. In addition, it appears to be beneficial in cases of arthritis, dermatological conditions such as psoriasis, digestive such as inflammatory bowel disease. It is also involved in the prevention of diabetes, cardiovascular disease and certain cancers, among others. Vitamin D deficiency causes muscle and bone pain