INTERVAL TRAINING
En esta ocasión os propongo un entrenamiento de intervalos en los que vamos a combinar el trabajo de cardio con el de fuerza.
Haremos un ejercicio ...
2 days ago 00:32:02 1
2 months ago 00:28:07 6
2 months ago 00:44:17 8
2 months ago 00:00:07 1
2 months ago 01:15:43 1
2 months ago 00:00:00 1
2 months ago 00:26:47 1
2 months ago 00:14:21 1
2 months ago 00:12:43 4
2 months ago 00:01:32 1
2 months ago 00:05:30 1
2 months ago 00:07:06 5
2 months ago 00:04:58 1
2 months ago 00:05:22 1
2 months ago 00:08:37 1
2 months ago 00:40:48 7
2 months ago 01:01:24 1
2 months ago 00:37:59 1
2 months ago 00:34:26 1
2 months ago 00:27:53 1
2 months ago 00:37:35 1
2 months ago 00:31:47 1
![25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]](https://sun9-42.userapi.com/geR4-fYckGHBstMs2KyS-Gzac6J1Mfkg_uTrww/2Iku-KrX0JY.jpg)
2 months ago 00:36:41 1
2 months ago 00:00:00 1
