240420-Carpal tunnel syndrome, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240420-Carpal tunnel syndrome, try it. Exercise-2 Make a fist, halfway between your index and middle finger. 3-5 minutes a day. According to traditional Chinese medicine practice, pressing two acupoints can improve carpal tunnel syndrome. You need to practice Exercise 1 and Exercise 2 together for this to work. Please keep practicing and you will improve. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses: 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) Please click: to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #carpaltunnelsyndrome