Lengthen & Tone! Yoga Ab Sculpt With Your Studio Tone It Up Trainer Heather

Our girl Heather has a new flow for you at that will seriously sculpt your gorgeous abs! Whether this is your first time on the mat or your 50th, we’re going to create a practice that leaves you feeling inspired and absolutely amazing from head to toe. This quick sequence is going to focus on your core strength and opening your heart. 💗 Join us at for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul! ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up on INSTAGRAM: ♥ Create YOUR profile! ♥ Find Tone It Up on FACEBOOK: ♥ Tweet us ♥ PIN TIU: