SPECIAL BREATHWORK EXERCISE FOR FOCUS AND CONCENTRATION - SOMA Breath
In this video, I’m going to teach you a special breathing exercise which can help you get more focused during the day. If you are somebody who suffers from a lack of focus and concentration this technique can help you get more productive and focused.
Disclaimer: Do not do this while driving, operating heavy machinery, in water, or where you may hurt yourself or someone else.
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