Abdominal exercises are a type of strength exercise that affect the abdominal muscles. Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis.
#abs #absworkout #absexercises #bodybuilding #bodybuilders
0:00 Twisting Crunch
0:50 Bycicle Twisting Crunch
1:40 Heel Touches
2:31 Lying Floor Leg Raise
3:21 Oblique Crunches
4:11 Crunch Floor
5:01 Tuck Crunch
5:52 Criss Cross Leg Raises
6:42 Frog Crunch
7:32 Alternate Leg Raise
Which exercise is best for abs?
What are 4 exercises for abs?
What are the top 3 exercises for abs?
What exercise is best for abs at home?
Track: Itro & Tobu - Cloud 9 [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
1 view
628
173
5 months ago 00:29:53 1
WEEK OF WORKOUTS | what I eat post-workout, lower + upper body exercises, my weekly split routine
5 months ago 00:35:42 1
40 Menit Senam Sehat Aerobic Dance Melangsingkan badan step by step l senam aerobik l Aerobic Abs
5 months ago 00:35:31 1
30 MIN FUNCTIONAL CORE WORKOUT | No Equipment | No Repeat | W. Modifications | Ab Exercises
5 months ago 00:09:40 1
Best Full Body Fat Lose Exercises
5 months ago 00:10:56 1
Snatched Waist Deep Core Workout - 10 min No equipment | Hourglass Challenge
5 months ago 00:14:23 1
Do This Everyday To Lose Weight | 2 Weeks Shred Challenge
5 months ago 00:11:08 1
Abs Workout 🔥Get that 11 Line Abs in 35 days
5 months ago 00:00:28 1
Want THICKER 3D Shoulders⁉️ DO THESE‼️
5 months ago 00:08:02 3
Full Body Workout (Kettlebell Only)
5 months ago 00:07:54 1
Goodbye Hanging Belly Just Do This!
5 months ago 00:11:04 1
Get Abs in 2 WEEKS | Abs Workout Challenge
5 months ago 00:04:58 1
If You want a Slimmer Waist, Do This Exercise
5 months ago 00:10:01 1
Exercises For Waist - Abs | Do it Everyday for a Smaller Waist | Get Effective Abs at Home #2023
5 months ago 00:23:12 1
DAY 2 Back to Basics - 20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
5 months ago 00:30:37 1
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
5 months ago 00:15:43 1
FAST Standing ABS + WAIST + HIPS + THIGHS & LEGS WORKOUT | Standing, No Jumping Exercises
5 months ago 00:30:13 1
Transform Your Glutes 🍑 Abs & Waist 👙 with One-Minute Standing Exercises (See Results in 14 Days!)
5 months ago 00:05:03 1
Workout Challenge To Get ABS ( 100% GUARANTEED )
5 months ago 00:10:27 1
PILATES ABS in 14 DAYS 🔥 Deep Core Activation | 8 min Pilates Workout
5 months ago 00:11:01 1
Get a Slim Waist and Flat Tummy
5 months ago 00:30:15 1
30-Minute Twerk and Abs Dance Workout
5 months ago 00:11:12 1
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
5 months ago 00:05:14 1
Abs Workout - This Is The Best Video At Home 💪 Abdominal Exercises
5 months ago 00:10:20 1
Do PLANK EVERYDAY for 10 Min and This Will Happen to Your Body