Kettlebell HIIT Workout for Fat Loss

This Kettlebell HIIT Workout for Fat Loss is a great routine if you are new to kettlebell workouts as the work intervals are only 20 seconds long. This is a full body routine that will help you strengthen your muscles and help you burn fat. You will need 2 kettlebells: one lighter and one heavier. Mine are 15 pounds and 20 pounds. Now, get your gear on and let’s get this workout on the road! If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating: I use vinyl cover kettlebells: This is the best home use free standing punching bag by Century: Hand wraps I use: My favorite workout shorts by Venum: I use 10 oz. boxing gloves by Fairtex: My favorite sports bra brand by Under Armour: To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food. Join my fitness tribe on: Instagram: Facebook: