Bradford Press - Barbell Shoulder Press Variation

Download Your FREE Bodybuilding Quick Start Kit at: Shoulder Workouts... Chest Workouts... Back Workouts... How To Get Six Pack Abs Workouts... Muscle Building Diet Videos... How To Do The Bradford Press. The Bradford Press is a shoulder press variation that was invented by Jim Bradford who was an Olympic Weight Lifting champion back in the 1960’s. This move is a shoulder press variation where you a