50 Min Full Body Dumbbell Workout At Home - Build Muscle

50-minute full-body dumbbell workout you can do at home to build strength and muscle. Grab your weights and let’s go! 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Full Body Dumbbell Workout ▸ Time: 50 Min Warm Up & Cool Down ▸ Intervals: 40s on/ 20s Rest