HEIAN GODAN / 4 min. TABATA karate workout - real time training - TEAM KI
In this episode Ken presents the 3rd and last TABATA episode. This time for the SHOTOKAN BASIC KATA HEIAN GODAN.
If you haven´t seen the first two episodes for KIHON and UNSU here are the links:
TABATA KIHON:
UNSU TABATA:
WORKOUT:
1 set TABATA 20/10 HEIAN GODAN
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Music:
•SHW - Tsudzumi JAPAN 3
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