Constipation massage with Physiotherapy abdominal constipation massage self-treatment is a proven constipation home remedy for women and men. Get fast relief from constipation symptoms including stomach pain, bloating, gas and hard stools with Pelvic Floor Physiotherapist Michelle Kenway who guides you through the simple 3 steps for abdominal constipation massage treatment to relieve functional constipation at home.
Time Stamps Constipation Massage
0:00 Constipation massage
0:06 Constipation symptoms
0:19 Abdominal constipation massage
1:20 Functional constipation symptoms
1:45 Abdominal constipation massage positions
2:38 Large bowel position
3:02 Step 1 constipation massage treatment
4:41 Step 2 constipation massage treatment
6:58 Step 3 constipation massage treatment
8:05 Deep breathing exercises for constipation massage
8:21 Bowel movement tips at home
8:51 Physiotherapy guidelines for abdominal constipation massage
Abdominal Constipation Massage Bene