♡ SIGN UP TO SEE THE BEST PROGRAM FOR YOU HERE:
-----------
A 5 Minute back workout is back due to high demand. This routine will show you how to tone and sculpt your entire back muscles: top, middle and lower.
You can do this workout on it’s own if you are low on time, or you can add this onto the end of a routine of mine below. No equipment is needed for this routine either!
Enjoy and make sure to comment after!
MORE VIDEOS YOU WILL LOVE:
Standing Abs:
Jumping Jack Cardio:
Slimmer Thighs:
Back and Arms:
Outfit from Queenieke
------------
Make sure to connect with me on social media for more lifestyle tips and motivation!
♡ INSTAGRAM:
♡ FACEBOOK:
♡ TIKTOK:
1 view
139
44
2 days ago 00:03:38 1
Wonderland Skies - Connie Talbot (Music Video)
1 month ago 00:06:39 1
TRAINS ADDON MCPE with 5 Powerful Train Engines in Minecraft Bedrock #minecraftpe #minecraft
2 months ago 00:17:01 1
Vintage Auto-Lite Miner’s Headlamp Found in an 1800’s Gold Mine
2 months ago 00:08:01 1
A Nightmare on Elm Street: Wes Craven and Johnny Depp Show Off SPINNING SET (Flashback)
2 months ago 00:19:42 1
Planet Eclipse Geo R5 vs Luxe Idol vs Dye M3+ | Paintball Gun Comparison | Lone Wolf Paintball
2 months ago 00:04:09 1
Kylie Minogue - Chocolate (Official Video)
2 months ago 00:23:34 1
Nutrition Tier Lists: Drinks
2 months ago 00:05:10 1
Quick Morning Exercises In Bed
2 months ago 00:27:25 1
Searching For LOVE In Bello Colombia 🇨🇴 Dangerous Idea?
2 months ago 00:02:15 1
Tricky Puzzles | Lanayru Temple B1 Side Climbing | The Legend of Zelda: Echoes of Wisdom