20 minutes HIIT Capoeira at The Louvre

In this video i use capoeira to do High Intensity Interval Training (.) using no equipment. This is a compilation of exercises that will help increase your cardio-vascular endurance and burn fat. --- Warm up. 3 rounds of 5 exercises each. 30 seconds workout with 20 seconds rest in between. Cool down. --- Enjoy and don’t forget to subscribe, like and share! Cabuenha and Yakalakaya: Youtube: Instagram: Stay Tuned! #capoeirawithboto I’ll be happy to hear from you, get in touch through: Instagram: Facebook: Twitter: Website: COMMENT Guidelines: I welcome everyone to my channel, that counts as my backyard. I want to treat you to a useful and entertaining video each time you come by. In each video I