Yangsheng taiji is a health form closest to the spirit of taijiquan (太极拳) but without its martial aspect, hence the name of Taijizhang (太极 掌) where the “palm“ (掌) “zhang“ replaces the “ fist “(拳)“ quan “.
The professor. Zhang Guangde performs the first 8 movements.
Yangsheng Taijibang - 养生 太极 棒
1. THE CLOUDS RISE FROM THE SOUTH SIDE OF THE MOUNTAIN
2. REMAIN IN THE TEMPEST SEA TO HELP NAVIGATION
INTO THE JAR TO MACERATE THE HERBS
JUMP OBSTACLES TO REACH SPRING
5. SALT THE HIGH TIDE
6. BEND THE BODY TO KNEE
7 THE EARTH AND THE SKY CROSS
8. CARRY THE TAIJI ON THE CHEST
Support channel on Paypal:
#chinesemartialarts #taijiquan #wushu