Yangsheng Taijibang (short stick )( Part 2)

Yangsheng taiji is a health form closest to the spirit of taijiquan (太极拳) but without its martial aspect, hence the name of Taijizhang (太极 掌) where the “palm“ (掌) “zhang“ replaces the “ fist “(拳)“ quan “. The professor. Zhang Guangde performs the first 8 movements. Yangsheng Taijibang - 养生 太极 棒 boat moves by rocking lightly and following the waves 2.I push my arm three times southern bird is stronger than the northern hawk, but both are clear and robust the sails to travel farther 5. The body tilts to clear the gall bladder big bird spreads its wings and moves its tail 7. A crane rises over the many chickens 8. Use both legs to turn Support channel on Paypal: #chinesemartialarts #taijiquan #wushu