“Rhomboid Pain“: How To Fix Shoulder Blade Pain Quickly.
Got pain between your shoulder blade and spine? It’s easy to think you need Rhomboid exercises to fix Rhomboid pain… but it’s much more likely to be coming from the rib joints (where the ribs connect to your spine) OR referred from your lower neck.
‘The 3 Essential Exercises EVERYONE Should Do’ … Watch this EXCLUSIVE video, only here:
QUESTIONS? I answer questions here now: I’ve started a Facebook Group to help people achieve their musculo-skeletal goals. Join here…
AND I’m developing a Coaching Program! Over 12 weeks, I help people with posture related issues—like neck, shoulder, & upper back pain—discover their root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again (and get back to doing what they love). Find out more, and join the wait list here… https://stefan-
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